$54.95
If one is born caesarian and/or receives antibiotics before 3 yrs of age, it pretty much knocks out the microbiome and those children are 78% more likely to develop allergies, food intolerances and enter into the autistic spectrum than children born naturally and not having received antibiotics in the first 838 days of life after birth. Every time we use antibiotics, antibiotic soap, chemicals in and on our bodies, it knocks down the population of good bacteria in our GI tract which leads to leaky gut, SIBO, CDIF, all kinds of problems with digestion and nutrient malabsorption.
First of all one needs to take a good digestive enzyme like Enzymedica Digest Gold ATPro - 1 to 2 caps every time you ingest nourishment. If a light meal, perhaps 1 cap will suffice. If you experience digestive problems with one cap, up the dose until you do not experience a problem like acid reflux, or gas, or bloating, or loose stools and/or diarrhea, constipation, or all of the former.
Second, the only type of Probiotic I will recommend are spore probiotics. MegaSpore is a 5 strain practitioner brand. Getting the gut bacteria balanced is necessary to reverse many, many health issues.
Dr Kiran Krishnan, microbiologist, says the dosage may be different for each individual. He knows those who take two a day and those who take 1/4 cap every 3 days. I would start with 1/4 to 1/2 cap every day. If you still experience gas and bloating, dose down to 1/4 to 1/2 cap every other day. If still experience dose down to every 3 days. Dose down until you are not experiencing gas and bloating. Have you ever taken antibiotics or eaten a fast, junk food meal? Dr Krishnan says that if one eats one meal of food cooked with the usually fast food oils, it will take two to three weeks for the good gut bacteria to recover/repopulate.
Feed your microbiome with a great variety of foods, spices, and herbs, especially organic fermented foods (raw sauerkraut, fermented veggies, fermented tofu, tempeh), and an array of organic spices like cumin, cardamon, pepper, ginger. In addition to digestive enzymes/Enzymedica Digest Spectrum and/or Enzymedica Digest Gold ATPro every time one puts something in their mouth, we should take a daily dose of MegaSpore Biotics to reestablish gut flora that is destroyed by toxins from air, food, water, thoughts, etc. These two types of products (digestive enzymes and probiotics) are the minimum we need to maintain health.
http://www.gomegaspore.com/wp-content/uploads/2014/02/Patient-Handout.pdf
http://www.gomegaspore.com/wp-content/uploads/2014/11/MSB-Information-Booklet-v2.pdf
To find out more about MegaSpore Biotic, please contact Trish Seaward, CN (certified nutritionist), CET (certified enzyme therapist) via email: svc@bestnaturalsolutions and/or call 951 468 2072. If the above links do not open, we can email to you those links.